Embody Your True Essence: Yoga To Connect Breath, Body & Spirit 

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Try out my classes or book an intro call to get to know me and we find out which offering suits you best

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CLASSES

WORKSHOPS

RETREATS

Flow with Intention

Explore a wide range of yoga, breathwork and meditation classes that blend mindful movement, ancient pranayama techniques, and deep presence to help you reconnect with your body and mind.

Classes

Immerse yourself in focused, intentional workshops designed to deepen your practice and cultivate lasting insights into yoga and self-awareness.

WORKSHOPS

Escape the everyday and recharge at our transformative retreats, where you'll reconnect with your true self through immersive yoga, nature, and deep reflection.

RETREATS

PRACTICE WITH ME

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Are you as curious about life as I am?

Whether you're new to yoga or an experienced practitioner, each class is designed to meet you where you are, guiding you toward greater balance, strength, and clarity. Experience the power of breath and movement to release tension, cultivate inner peace, and elevate your daily life.

Sadhana | Regular practice

1. Classes

Explore Classes

REach Out

Online or In Person Classes for companies to increase employee wellbeing.

Corporate Classes

Book Here

Location independent online classes, allowing me to fully focus on your needs.

1:1 Online Classes

See Timetable

In Person Classes in beautiful locations, depending on where my journey takes me.

Public Classes

EXPLORE ALL CLASSES

Power Vinyasa
Themed Vinyasa Flows
Slow Flow
Yin Yoga 
Yin & Yang Yoga
Hot Yoga
Breathwork & Meditation

My yoga classes offer a holistic approach, blending yoga philosophy, asana, pranayama, and meditation to nourish both body and mind. Each session features a theme that connects yoga teachings to daily life, inviting deeper exploration. Designed for all levels, I offer options and adjustments to meet you where you are. Classes are typically 60 minutes long, including a meditation, breathwork, and a calming Shavasana to leave you feeling grounded and refreshed.




Class Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7:30AM

Strength & Mobility

6:00PM

Slow Flow w/ Candlelight

9:30AM

Recovery Flow

6:00PM

Meditation, Breathwork & Journaling

7:30AM

Power Vinyasa

4:00PM

Breathwork & Guided Ice Bath

7:30AM

Balancing Flow

7:30AM

Hip Opening Vinyasa

6:00PM

Yin & Yang w/
Candle Light

9:30AM

Hot Vinyasa

10:30AM

Breathwork & Guided Ice Bath

6:00PM

Yin w/ Candle Light

At Surf Lodge Madiha, Sri Lanka

7:30AM

Balancing Flow

These sessions provide a nurturing space for you to explore and delve deeper into specific themes, ceremonies, longer breath journeys and more with personalized guidance. Leave each workshop with practical tools to enhance your practice and a deeper understanding of yoga’s transformative potential.

Exploration | Delve Deeper 

2. Workshops

Explore Workshops

Request more info

Transformative Breathwork 

Women's Circle

Full moon or New Moon Ceremony

Breathwork & guided Ice Bath

Cacao Ceremony

Chakra Workshops

Workshop Options

...and many more. Let me know what you are looking for and I'm happy to discuss. 

Workshops for small groups, private or corporate events, festivals, or day retreats. The options are endless.

Thank You!

I'VE RECEIVED YOUR INQUIRY, AND WILL BE IN TOUCH WITHIN 48 HOURS.

These retreats are an opportunity to step away from the distractions of daily life and immerse yourself in a supportive, nurturing environment. Enjoy daily yoga, breathwork, guided meditation, and abundant opportunities for personal growth, all while connecting with like-minded individuals in the tranquility of nature.

DEVOTION | Transformation 

3. Retreats

Explore Retreats

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 Retreats SUmmer 2025 

Coming soon...

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Thank You!

You'll be the first to hear about upcoming retreats, stay tuned! 

UNtil then, Join me for my classes and workshops ☺

- Alina, 26

Elisa’s empathetic and professional approach creates an atmosphere where you immediately feel comfortable and welcome. She attends to the individual needs of each participant and ensures that everyone feels safe and supported. Her instructions are clear and inspiring, and she constantly motivates us to do our best without overwhelming us. Both during and after, you feel great!

Empathetic & Professional

- Regina, 57

Elisa’s yoga sessions are like a short vacation in the Austrian mountains – relaxing, refreshing, and full of positive energy. Her authenticity and calm presence create an atmosphere that deeply relaxes and inspires, leaving you feeling renewed, full of energy, and at peace after every class. With her contagious positive energy and radiant smile, you always leave feeling like you've experienced a true moment of inner renewal and tranquility.

Contagious Positive Energy

- Michael, 35

Elisa’s breathwork and ice bath sessions are an unforgettable experience – invigorating, transformative, and deeply grounding. Her calm, confident guidance helps you embrace the challenge with a sense of safety and support, while her authentic presence creates an atmosphere of trust and relaxation. After each session, you feel completely refreshed, empowered, and at peace, having pushed your limits in a way that leaves you both mentally and physically rejuvenated.

Transformative & Deeply Grounding

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Hi sunshine, I'm Elisa!
I'm excited to meet you and to share my practice with you. Find out more about me and my offerings or join me in class. See you soon ☺

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