Over the past few years, I’ve embarked on a journey of self-discovery, and I feel that I’m still in the midst of it. Having followed a linear path in my life so far, I was finally able to break free from those limiting beliefs. After more than six years of working as a consultant and digital marketing strategist for large corporations, I experienced a profound wake-up moment.
From one day to the next, I knew I couldn’t stay in my old life any longer. The time had come to take action and follow my dreams. Yoga played a major role in that journey. It transformed the way I view the world and myself. If it hadn’t been for yoga, I might not have found the confidence to follow my heart. It completely shifted my perspective on life and allowed me to reconnect with my intuition. I’ve always had a strong gut feeling, and now I know I can trust it. I learned to listen deeply within myself to find the answers I had been searching for in others and in external places for so long.
I realized I wasn’t living in alignment with my values.
I'm Elisa.
I'm a free spirit, naturally curious, and excited about exploring the world within & around. Originally from Austria, I've spent the last years living & working in many different places. My approach to teaching is inspired by all those chapters. I view yoga as a holistic practice, integrating the rich dimensions of yoga philosophy, asana, pranayama, and meditation into every class, while honoring the unique needs & limitations of each student. My goal is to inspire students on their spiritual journey of self-discovery, fostering greater self-awareness, presence, and contentment in everyday life. Together, we will cultivate a practice that leads to bliss and fulfillment both on and off the mat.
Hi Sunshine,
nice to meet you!
It takes courage to open your heart, to listen to your inner wisdom and to pave your own path.
Yoga provided me with the tools to shed the layers I had built to protect myself over the years. It helped me break open the shell that disconnected me from pursuing my true desires. Now, I’m devoted to the process of peeling back those layers, delving deeper into my soul. I’m committed to continuously learning and questioning, to being a student of life. I also dedicate my journey to sharing this beautiful path with others—supporting them in finding their dharma, their path, and guiding them to their inner wisdom.
So, this is my mission: to accompany you on your unique journey of self-discovery and transformation. Together, we can navigate the paths of uncertainty and reconnect with the passions that fuel our spirits. I invite you to join me in this exploration—where each breath, each movement, and each moment becomes an opportunity to uncover your true purpose. Let’s embark on this beautiful journey together, unlocking the wisdom that has always resided within you and fostering the courage to embrace your authentic self.
I can’t wait to support you in finding your path and celebrating the incredible adventure that lies ahead!
Lots of love,
Elisa <3
To help other souls find their way home and to remind them that everything we need is already within us - we just need to learn how to access that inner wisdom.
About Surya Flow
Let me tell you my story that shaped me into who I am today...
I was born in the small Austrian town of Klagenfurt, close to Slovenia & Italy in the middle of the Alps.
1996
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A lot of my childhood was spent outdoors, Playing in the forest, hiking, skiing, traveling with my family. I've always had that strong connection to nature and movement.
2000
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10 year old me loooved running & jumping and so I became very dedicated, training daily for athletics, joining competitions -
I even started pole vaulting.
2006
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When I was about 15 years old I had my first touchpoint with yoga in my hometown. My best friend’s mom opened a yoga studio and at the same time me and my mum started going to classes together at our local gym.
2010
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In highschool I first explored my love for music and later delved deep into my passion for arts & creativity, having wild dreams of becoming an artist, architect or gallerist.
2012
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I graduated highschool, moved out of home and to Vienna to study business - definitely not the most obvious choice for the people who knew me.
2014
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I spent the summer as a volunteer teaching English in Honduras and had the most amazing and life-changing experience there, getting the first taste of what it meant to be authentically me.
2015
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From then on I couldn’t stay in one place anymore. I went to Bangkok for my exchange semester & spent the time traveling through Southeast Asia.
2016
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After finishing my bachelors I was supposed to start a really well paying and recognized job, but my gut feeling told me to quit before I even started. So I ended up taking a gap year instead, landed my first job in consulting & spent a few months in Barcelona for an internship before I did even more traveling.
2018
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Afterwards I started my masters. My studies brought me to Sydney, Australia, where I lived for 6 incredible months. A place where I felt so at home and like I belonged. A place that introduced me to some of my best friends, broadened my horizon and made the world feel like a small place.
2019
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I spent another 3 months traveling through New Zealand and Asia and made it back to Vienna just when Covid hit. After a big breakup I ended up moving back home to my family for a month before I decided to leave everything behind and move to Berlin.
2020
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In Berlin, I rediscovered my love for yoga & met amazing and inspiring people, At the same time I started working in Consulting again - working long hours and spending most days in home office in front of my computer. Getting sucked into the corporate world and climbing the career ladder.
2021
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This was the year of my first awakening. I started traveling again after Covid, bending the rules in my job as much as I could - making the world my home office. During that time I went to my first AfrikaBurn, and afterwards I knew that things needed to change.
2022
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So in that same year I decided to quit my consulting job and do my first yoga teacher training in Rishikesh, India. But before I even got there I got approached by Google and offered a job in Dublin. It felt like a dream come true.
2022
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India and my 200h YTT ended up being the most transformational time of my life. Coming back I moved to Dublin straightaway. Starting my new job felt really great but also so weird because I had changed so much since signing the contract.
2023
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Worked at Google, made amazing new friendships, explored Ireland, discovered ice baths, started teaching yoga, traveled a lot - but also experienced grief and went through some rough times.
2023
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After traveling a lot at the beginning of the year, the feeling of misalignment increased within me. I was lacking purpose in my job and reached a point of burnout. I got sick and suddenly it all became so clear. I needed to quit and follow my heart.
2024
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So I quit my very prestigious and well-paid job to travel the world and teach yoga. I started with deepening my practice with a 300h YTT in Bali and afterwards all I wanted was to go with the flow and let me intuition guide me. So here I am now, after 1 month of teaching yoga in Lombok, Indonesia, I ended up in Sri Lanka in the beautiful town of Madiha teaching daily classes at Surf Lodge.
2024
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I have no idea what the future holds, but I'm excited for it. I'll most likely keep traveling and I'm planning to host my first retreat in Europe in summer - stay tuned!
2025
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- Alina, 26
Elisa’s empathetic and professional approach creates an atmosphere where you immediately feel comfortable and welcome. She attends to the individual needs of each participant and ensures that everyone feels safe and supported. Her instructions are clear and inspiring, and she constantly motivates us to do our best without overwhelming us. Both during and after, you feel great!
Empathetic & Professional
- Regina, 57
Elisa’s yoga sessions are like a short vacation in the Austrian mountains – relaxing, refreshing, and full of positive energy. Her authenticity and calm presence create an atmosphere that deeply relaxes and inspires, leaving you feeling renewed, full of energy, and at peace after every class. With her contagious positive energy and radiant smile, you always leave feeling like you've experienced a true moment of inner renewal and tranquility.
Contagious Positive Energy
- Michael, 35
Elisa’s breathwork and ice bath sessions are an unforgettable experience – invigorating, transformative, and deeply grounding. Her calm, confident guidance helps you embrace the challenge with a sense of safety and support, while her authentic presence creates an atmosphere of trust and relaxation. After each session, you feel completely refreshed, empowered, and at peace, having pushed your limits in a way that leaves you both mentally and physically rejuvenated.
Transformative & Deeply Grounding
Explore a wide range of yoga, breathwork and meditation classes that blend mindful movement, ancient pranayama techniques, and deep presence to help you reconnect with your body and mind.
Classes
Immerse yourself in focused, intentional workshops designed to deepen your practice and cultivate lasting insights into yoga and self-awareness.
WORKSHOPS
Escape the everyday and recharge at our transformative retreats, where you'll reconnect with your true self through immersive yoga, nature, and deep reflection.
RETREATS
PRACTICE WITH ME
Learn more
